Mental Wellness Supportthat meets you where you are
Trusted mental wellness programs, expert support, and digital tools for individuals, schools, and workplaces across India
Distinguished Partner Network
Meet IntelliCare
Your compassionate AI companion for mental wellness. Available 24/7, in multiple Indian languages, with zero judgment.
- Multi-language support: English, Hindi, Tamil, Telugu & more
- Evidence-based coping strategies and techniques
- Crisis detection with human escalation
- Private journaling with mood tracking
If you need support right now
- Tele-MANAS14416National helpline
- Vandrevala Foundation1860 266 234524x7
- iCALL9152987821Counselling
- AASRA982046672624x7
- Emergency112All emergencies
IntelliCare is an AI companion, not a therapist, and not a crisis service. It flags risk and hands over to a human counsellor, but if you are in danger now, call one of the numbers above.
Latest Articles & Insights
Suicide Prevention Day: Listening Beyond Silence
Suicide Prevention Day is not just a date on the calendar—it is a reminder of the lives we can save by listening, connecting, and responding with empathy. After 18 years as a psychologist, I have learned that suicidal thoughts rarely emerge from a desire to die. More often, they arise from a desperate wish to end unbearable pain.
Read More
The System That Listens Without Judgment: Redefining Emotional Safety Through Structured Support
In environments that demand performance—schools, workplaces, leadership roles—there is an unspoken expectation to remain composed, resilient, and in control. Yet beneath this expectation lies a quieter truth: many individuals are navigating stress, uncertainty, and emotional strain that often goes unexpressed. Not because they lack awareness. But because they lack safe, structured spaces to express it. This gap between internal experience and external expression is where emotional pressure builds—and often goes unnoticed.
Read More
“Are You Sure You’re Not Depressed?” A Mother–Son Dialogue on Wellness
It was a simple question from my 13-year-old son that stopped me in my tracks: "Are you suffering from depression?" The reason he asked was almost amusing at first.
Read MoreBuilt on Rigorous Research
Sources: Liu et al. 2025 (BMC Public Health) · Deloitte India 2022 · Mindful Dignity Lab · CPD Standards Office
India's Mental Wellness Ecosystem
Where are you starting from?
SWISSMy School or College
Mental wellness certification for K-12 and higher education
Schedule a discovery call- Whole-staff Teacher Gatekeeper Certification, plus quarterly Teacher Labs
- CPD Standards Office UK accredited (Provider #50828)
- Certification is audited and renewed every year
- Manager Gatekeeper training plus quarterly Leadership Labs
- Wellness Champion, policies toolkit, and 24/7 crisis response
- IntelliCare AI access included from Tier 2 upward
ELEVATEMental Health Training
Practical training for clinicians, counsellors, and supervisors
Browse the catalog- CPD-accredited, self-paced e-learning with weekly live sessions
- India-contextualised curriculum led by real-world case studies
- Certificate of Professional Development, 70% pass mark
- Personal, family, couples, and parenting counselling
- Licensed therapists, online or in person, evenings and weekends
- Free 24/7 IntelliCare AI companion between sessions
Compare the Four Programs
One philosophy, four ways in — see what each program actually includes.
| Comparison | SWISSMy School or College | CREWMy Workplace | ELEVATEMental Health Training | Personal WellnessTherapy |
|---|---|---|---|---|
| Who it's for | K-12 schools (colleges & universities via SWISS HigherEd) | Employers and HR teams, from SMEs to enterprise | Therapists, counsellors, and supervisors | Individuals, couples, families, and parents |
| What it includes | Whole-staff Gatekeeper certification, quarterly Teacher Labs, a policies toolkit, a Wellness Council, and Crisis Response and Support | Manager Gatekeeper training, quarterly Leadership Labs, a policies toolkit, a Wellness Champion, and 24/7 crisis response | CPD-accredited self-paced courses with weekly live sessions and a final assessment | 1:1 sessions with a licensed therapist, plus the free IntelliCare AI companion between sessions |
| Format & commitment | Certification audited and renewed annually | Certification renewed annually; Leadership Labs run quarterly | Self-paced e-learning, several weeks per program | Booked per session, online or in person |
| Getting started | Schedule a discovery call | Schedule a discovery call | Browse the catalog | Book a session |
Navigating the Digital Maze
Social Media, Mental Health and Safety
A comprehensive guide to understanding social media's impact on young minds — covering platform algorithms, cyberbullying prevention, online safety, and practical strategies for building digital resilience. Written by our founder Hubert A. Jerome.