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In today's world, mental health is a vital topic. Though physical health tends to be the focus, mental health is no less crucial.

Here's How to Stay Cool and Ace It Like a Pro! Do you get anxious and stressed before exams? Many students do, so you're not alone in...

Too much screen time can lead to health issues like poor sleep, stress, and reduced focus. Balancing digital life with physical activity imp

Seeking emotional help is strength, not weakness. My Safe School empowers students with support, breaking stigma and fostering well-being.

Resilience is bouncing back from challenges; learning to ride a bike—fall, get up, keep going. It’s a skill anyone can build with practice.

Anonymous reporting systems are vital for Schools to address issues like bullying, suicide risk, and mass violence. Implementing them...

Navigating the challenges of student life can be stressful, and taking care of mental health is crucial. Thankfully, there are many...

As the school year kicks off, you’re not just stepping into new classes but also diving back into the world of face-to-face and online...