Is my phone making me anxious?

Webinar: Is My Phone Making Me Anxious?

https://us06web.zoom.us/j/83323668901

Overview

Join us for an insightful webinar that explores the relationship between smartphone usage and anxiety. This session will delve into how our devices can impact mental health and provide strategies for managing anxiety related to technology.

Key Topics

• Understanding Anxiety: What is it and how does it manifest?