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Available Online

A Free Introductory Session

Because Everyone Deserves to Feel Heard—Start for Free.

45 minOnline

Service Description

Not sure if therapy is right for you? Start with a free introductory session at My Safe Spaces. Whether you’re navigating anxiety, stress, relationships, or just feeling overwhelmed—this is a safe, judgment-free zone to explore your thoughts with a licensed professional. One conversation can help you feel seen, heard, and supported. No pressure. Just a chance to begin your journey toward healing with someone who truly listens.


Cancellation Policy

More than 48 hours notice: 50% refund or reschedule at no additional cost 24-48 hours notice: 50% refund or reschedule with a INR 300 rescheduling fee Less than 24 hours notice: No refund; rescheduling available with a $20 fee No-shows: No refund or rescheduling option


Contact Details

help@mysafespaces.org

Sona Towers, Millers Road, Vasanth Nagar, Bengaluru, Karnataka, India


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